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Winter Workout Essentials For A Healthy Lifestyle And Glowing Skin

Whether you are planning a scenic hike in the mountains, a yoga retreat outside the city, or simply heading out for an invigorating run, there are a few essentials that one needs to keep in mind when it comes to working out in the winter. For example, you may want to trade your sports bra and shorts combination for activewear that provides extra warmth, supports agility, functionality, and optimises mobility. Outfits that are high on functionality and style in equal parts.

Skincare is no easy feat either. While there is literally nothing better than an intense and hearty workout session for a detox and a natural flush, we need to go the extra mile to retain a healthy winter glow. Already parched, the skin loses moisture owing to excessive sweating and it is integral to keep it well-hydrated. Cleansing too, both before and after a workout, plays a key role.

As refreshing as winter workouts are, they also come with the above concerns that one must pay heed to. We cannot let these become a roadblock when it comes to leading an active lifestyle, and so we have the perfect gear and the right skincare essentials that will ensure that you sail through winter, healthy and glowing.

Two-Tone Track Jacket
Two-Tone Track Jacket
INR 28,451 at Farfetch
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Tech Trainer Hybrid Tights
Tech Trainer Hybrid Tights
INR 12,286 at Nordstorm
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Adidas Women's Fort 4
Adidas Women's Fort 4
INR 2,149 at Amazon
Buy Now
Sockwell Women’s Incline Quarter Moderate Graduated Compression Socks
Sockwell Women’s Incline Quarter Moderate Graduated Compression Socks
INR 1,428 at Amazon
Buy Now
Nike Air Pegasus 36 Shield
Nike Air Pegasus 36 Shield
INR 12,995 at Nike
Buy Now
Pro-Collagen Cleaing Balm
Pro-Collagen Cleaing Balm
INR 4,575 at ULTA Beauty
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Bobbi Brown Extra Soothing Balm
Bobbi Brown Extra Soothing Balm
INR 8,802 at Ninth Avenue
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Protect & Prime SPF 30
Protect & Prime SPF 30
INR 3,288 at Cult Beauty
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Essence Noir Treating & Cleansing Facial Cloths
Essence Noir Treating & Cleansing Facial Cloths
INR 2,570 at Barneys
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CliniqueFIT Workout Face + Body Hydrating Spray
CliniqueFIT Workout Face + Body Hydrating Spray
INR 1,036 at ULTA Beauty
Buy Now

Featured Image: Shutterstock

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